There is a new trend to start wearing heat molded insoles that you make yourself for a custom fit!
Due to the response we had from our readers from our how to grow taller idea share post (which you are able to find here: http://inthenameofsport.com/blog/grow-taller/) , we have decided to do the same for foot pain.
If you work in a job where you are always up on your feet this can really take its toil on your feet and on your heels.
Symptoms If you are suffering from Hammer toes you maybe feeling pain in your toes, sole and ball of the foot.
One of the main causes of swelling in the feet, ankles and the lower legs is due to a condition called Edema.
The whole idea of wearing metatarsal pads is to help correct muscle imbalances, realign and correct your foots anatomy and to protect and support your metatarsals.