If you tear the shock absorbing Meniscus cartilage that protects and cushions the shin and tibial bones as the knee joint bends and stops them rubbing together can result in swelling and pain and discomfort when bending the knee.
People suffering from Osteoarthritis of the knee will usually have knee swelling and pain as a result.
In this article we will be discussing Runners knee, how common it is and just how exactly you can prevent getting it!
The most common symptoms include shoulder pain and weakness as well as lack of flexibility and mobility of the shoulder.
Patellar Tendonitis known as Jumpers knee gradually develops as the tendons in the knee gradually weakens due to microscopic damage to the Patella tendon found in the knee which gets worse and worse over time.
Common symptoms Knee pain and inflammation maybe found around the out part of the knee and can also be around the thigh or shin as well.